21+ How Many Calories Does Skiing Burn Calculator
The Calories Burned Downhill Skiing calculator computes the calories burned downhill skiing based on the weight of person and the duration of time skiing. There is such a significant range because factors like sex weight where you ski and your ability level will all have an impact on how many calories you burn.
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Enter your weight and the number of minutes spent participating in the selected activity skiing downhill vigorous to find out.
. You can lose weight steadily with the calories burned from these winter. Our body weight the kind of exercise we do and how hard we do it are all factors that. How many calories does an.
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. The average person will burn 380-500 calories per hour snowboarding or downhill skiing. Jet skiing 3 times a week for 30 minutes will burn 084 pound or 038 Kg a month.
A person who weighs 180 pounds can expect to burn an average of 411 calories per hourby Skiing. For more information on the number of calories a person should. For example you can burn between 250 to 500 calories per hour from downhill skiing.
An average 180 lb person can burn 572 calories each hour even by slow low-intensity cross-country skiing and even more 654 caloriesh if he or she increases intensity. By multiplying the body weight in kg by the MET value and duration of activity you can estimate the energy expenditure in Kcal specific to a persons body weight. Calorie burn also depends on the type and intensity of your activity as well as your body weight.
How many calories do I burn skiing. According to data from the Compendium of Physical Activitiesa research-backed list of how many calories are burned. How Many Calories Do You Burn While Skiing.
The time spent doing the activity. The formula and methodology used by this calculator are described below in the Calculating calories burned section. Jet skiing 5 times a week for 30 minutes will burn 14 pounds or 064 Kg a month.
The exercise you do. Someone weighting 70 Kg or 1543 lb jet skiing burns 2450 calories in 30 minutes. Although the exact calculation depends on the factors listed above on average downhill skiing can burn between 300 600 calories per hour of activity.
How many calories burned skiing depends on the level of effort youre exerting your body weight and the terrain youre skiing on. Downhill skiing will burn approximately 300 to 600 calories. How to calculate calories burned The number of calories you burn while exercising is dependent on.
This value is roughtly equivalent to 007 pound or 112 ounces or 318 grams of mass fat andor muscle. Skiing burns an average of 411 calories per hour for someone who weighs 180 pounds. With skiing you can burn calories faster than other winter activities.
In this example skiing roller elite. This is an easy to use tool that allows you to choose up to 5 different activities at the same time and input a different duration for each of them in order to calculate your personalized calorie. If youre pregnant or breast-feeding are a competitive athlete or have a metabolic disease such as diabetes the calorie calculator may overestimate or underestimate your actual calorie needs.
Calculate Calories Burned Skiing Downhill Vigorous. One of the most in.
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